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Best Humidifier for Pregnancy

Maintaining a good climate is essential for just about every home. Furthermore, when you are expecting, these devices can be great for fighting off winter colds and sniffles. In fact, controlling the humidity of your house goes a long way in ensuring you safeguard your home against stubborn viruses and infections. And the last thing you'd want is to keep dashing to the doctors not because of your baby, but because of annoying infections.

Let's be honest, finding a good humidifier, especially a good humidifier for pregnancy, can be a hard ask for anyone. It's not as simple as choosing the shiniest one off the store shelves. As a matter of fact, everyone has an opinion, especially where babies are involved. Luckily, this article should help shed light on the perks of using a humidifier for pregnancy and the right one for you. But first, why should you get one.

Why Use a Humidifier in the First Place?

If you aren't familiar with the term humidity, allow me to fill you in. Humidity is a word used to describe the level of moisture in the air. High humidity translates to hot temperatures and vice versa. When the humidity of your room or house is high, babies usually get uncomfortable because it is hot. The high humidity makes it easy for the skin to chap as it can easily be seen on your lips. Research has shown that a good number of viruses and bacteria thrive in both low and high humidity areas. As a result, you or your child could easily get sick.

That's where a humidifier comes in. They relive the unbalanced humidity levels in your home to get the perfect conditions for you and your baby. So now that you're sold on a humidifier, which one is ideal for you.

Types of Humidifiers

There are numerous types of humidifiers out there. However, most humidifiers fall between two categories; cool mist and warm mist humidifiers. As their names suggest, there are striking differences between these two humidifiers for pregnancy.

Cool Mist vs. Warm Mist

First of all, both these humidifiers will change the moisture into the air around you. However, cool mist humidifiers use multiple methods to generate nonheated water vapor, while warm mist humidifiers use heat to generate steam. Let's dive deeper into which humidifier is great for you during you and your baby.

Health Features of the Humidifiers

The cool mist modifier allows the breeding of bacteria and fungi in its water tank because of the lack of hot moisture to dispel these organisms. On the other hand, warm mist humidifiers do not provide a breeding environment for bacteria and fungi because of the boiling mechanism it uses. However, be wary of mold because the warm moisture provides an ample breeding ground for mold.

Cost of Having Either Humidifier

Because of the differences in heating, cool mist humidifiers tend to use less electricity when compared to warm mist humidifiers. Warm humidifiers have a heating element, similar to what a shower has. It enables it to boil the water before releasing it. In doing so, the warm mist humidifier consumes more power and is costlier than the cool mist humidifier.

Air Temperature

Well, it goes without saying that the cool mist humidifier gets a bit chilly. However, it is excellent for warm seasons. On the other hand, warm mist humidifiers are great for the winter because they dispel warmth into the air.

Noise

Cool mist humidifiers are quite noisy, while warm mist humidifiers run smoothly and silently. So the 'whisper quiet' feature clearly lies with the warm mist humidifier.

Safety

The technology cold mist humidifiers use does not pose any risk to your children. On the other hand, the boiling mechanism of the warm humidifier makes it risky as it could easily be spilled.

Other Things to Factor in Before Settling for a Humidifier

There are other things you should be aware of before you settle for a humidifier.

First, you need to assess your room size. According to Energy Star, the recommended humidity levels fall between 30%-50%, so you'd want to keep that in mind before settling for one. There are different humidifiers for different room sizes ranging from 25 square feet to 1000 square feet. The recommended room size for a personal humidifier (can be cold or warm) is 25 square feet. If you have a bigger room, then go for a huge console.

Closely related to the room size is the tank capacity. You need to correctly assess your room before going for a humidifier with a particular tank capacity. You don't want to settle for a humidifier with a small tank capacity when you have a large room because this will require you to constantly keep filling it up.

Water usage

You must use clean water when running the humidifier for pregnancy. The water in the tank must be changed ever so often to avoid damaging the appliance. You can easily empty it after three days maximum. This will prevent the rotting of the parts inside the humidifier. Reusing the water that has been in the tank for long is a health risk as well. Always opt for refilling the tank with clean and freshwater.

Frequency of cleaning

For more extensive use of the humidifier, ensure that you always empty the tank after 12 hours. This is the most appropriate time to clean the humidifier. Empty the water in the tank then wipe all the surfaces. Make sure that the surfaces are all dry before filling it with water and resuming use.

Ensure that you wipe down the surfaces with a vinegar solution. The vinegar is meant to remove any mineral deposits in the appliance. You are also advised to change the filters. The filters are the leading cause of ailments in humidifiers. They trap so much dirt and make one susceptible to infections. The manufacturer usually indicates the number of times you will need to change your filter.

Symptoms caused by Humidifier for Pregnancy

A humidifier is an electrical appliance that converts liquid water into a fine mist then releases to the room. This helps the humidity to rise and makes it comfortable for the occupants. Despite the advantages of pregnancy humidifier, it can also bring on a few hiccups. People using humidifiers tend to have specific symptoms. Here are some of the ailments to expect when you buy:

Increased susceptibility to sickness

The humidifier for pregnancy can bring about a lowered immunity. This ease of supply of air prevents the body from creating its defense when it comes to diseases. You will be highly prone to ailments when using.

Sensitivity to dry air

The humidifier can lead to one becoming extra sensitive to dry air. The appliance adds mist to the atmosphere occasionally. This acclimatizes the user to a certain degree of humidity in the air. Without the machine, one tends to have a problem when it comes to normal air.

Dry and stuffy nose

Cool mist humidifiers can easily result in clogging of the nose. The moisture content, together with the low degree of temperature, can pose a threat. You can easily develop a dry nose after extensive usage.

Humidifiers for pregnancies are an excellent buy but are not to be used often. It is, therefore, paramount that you limit your usage according to the manufacturer's advice. You do not have to develop the above symptoms; they are subjective to different users. However, if your skin starts itching, simply reduce the usage of the appliance.

Humidifiers for pregnancy are an excellent buy regardless of the implications. They make a home more vibrant and prevent static electricity from building up. Buying a humidifier will prevent colds and flu, improve your skin health, relieve sinuses, and improve your sleep. Get yourself a humidifier today and improve your life exponentially

Other Questions

 

What humidifier is best for a baby?

Newborns and babies less than 12 months old are fragile and sensitive to the surrounding environment. Hence it is important that we pay attention to their surroundings including the air they breathe. This is where humidifiers come into play. Humidifiers offer many advantages besides maintaining the baby’s nursery air at recommended humidity levels. There are several types of humidifiers in the market. However, it is always recommended to analyze each type before picking one for your baby. Listed below are some of the best humidifiers for babies in the market.

  • Evaporative cool mist humidifiers
  • 2-in-1 air purifier & humidifier
  • Warm mist humidifiers
  • Ultrasonic humidifiers

 

Which is better for baby cool mist or warm mist humidifier?

Cool mist and warm mist humidifiers both serve the same purpose: adding moisture to the air. However, some paediatricians encourage the use of warm mist humidifiers as the warm air that is emitted could kill viruses and germs. The warm air also helps babies to breathe by reducing the buildup of mucus and opening up their respiratory passages. However, it must be noted that this product contains boiling water and ejects high temperature steam. Hence parental supervision is required at all times when the humidifier is in use, to prevent accidental burns or scalding. On the contrary, a cool mist humidifier releases air that is cool or in room temperature. Since it does not contain a heating element, some doctors recommend it for safety reasons.

 

Are humidifiers necessary for babies?

Humidifiers are very beneficial for babies if kept in their nurseries. Babies have very soft skin. When the air is dry especially during winter, it can easily dry out the baby's skin and cause peeling, rashes or discomfort. A humidifier will help prevent the baby's skin from drying out.  When the dry air dries out the nasal mucus that traps the germs, babies become vulnerable to infections. But if a humidifier is present, it would always keep the nasal passages moist and protects the baby from air-borne microbes. A humidifier also helps in easing nasal congestion by opening up the nasal passages and allowing the baby to breathe comfortably.

References

If you require more information, please check these references

Characteristics of Humidifier Use in Korean Pregnant Women , article, "www.ncbi.nlm.nih.gov", retrieved on, Mon 29-June-2020
Cold Medicine And Pregnancy Whats Safe , article, "www.lamaze.org", retrieved on, Mon 29-June-2020
When The Sniffles Strike During Pregnancy Cold Meds Your Questions Answered 2 , article, "mothertobaby.org", retrieved on, Mon 29-June-2020

After I had a bout of sinusitis, I spent every hour looking for something that would allow some kind of relief form the pain. This was when I found the humidifier. This came as a great surprise to me, as I assumed that these were just “toys”

After this blessed release from sinusitis, I decided to investigate these things further

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